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This book is an invitation to slow down and be kind to yourself—without pressure, perfection, or pretending.
Inside, you’ll find positive affirmations paired with easy, bold coloring pages designed to calm your mind and steady your breath. The illustrations are simple and satisfying, with thick lines and open space, so coloring feels relaxing instead of demanding. The affirmations are gentle reminders—meant to support you where you are, not push you into someone you’re not.
These pages are for quiet encouragement, small moments of confidence, and returning to yourself when the world feels loud. You don’t have to color every page. You don’t have to believe every affirmation right away. Let the words land softly, and take what you need.
Progress can be quiet. Healing can be slow. You are allowed to go at your own pace—and this book is here to keep you company while you do.
paperback, 8.5" x 11", 50 illustrations
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